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On Homeostasis, Iteration, and Change in Family Systems

On Homeostasis, Iteration, and Change in Family Systems

Why Slow and Steady Is Often Best

On Homeostasis, Iteration, and Change in Family Systems

The title of this post uses some words that are a little longer or less familiar than the kind of vocabulary regular readers are used to seeing from me.

I pride myself on writing and speaking in terms that are easy enough for most people to follow, and I typically resist the urge to try to sound like I’m smarter than everyone else.

But occasionally, there’s a word that must be used to make a point and so I will use it.

As usual I’ll spend plenty of time explaining the words, what they mean, and why I think they’re important to the subject at hand.


Homeostasis is your body’s automatic process of maintaining a stable, balanced internal environment, even when external conditions change.

It seems to me that part of what’s involved beneath the surface is an inherent resistance to change, and a desire to maintain whatever equilibrium is in place.

It also brings up inertia, one of Newton’s Laws that states that a body at rest tends to stay at rest, if I remember my high school physics correctly.


On Homeostasis, Iteration, and Change in Family Systems

What does iterative mean in project management?

That’s when I realized how powerful this idea could be, if I could use the “project” idea to explain it to families I work with.

Last fall in Ideas on Dealing with the Family Crap, I wrote about getting families into the habit of Convening Regularly And Productively (C.R.A.P.)

Coming back together as a “project update” meeting, where we assess the latest iteration of where we are makes sense to me.


On Homeostasis, Iteration, and Change in Family Systems

At A Glance

The Slow-and-Steady Loop

Tap each idea to reveal the principle.

+Idea IExpect Homeostasis

“An inherent resistance to change, and a desire to maintain whatever equilibrium is in place.”

+Idea IIGo Incremental

“Change is a bit simpler when it’s done in small increments, i.e. incrementally.”

+Idea IIIMake It Iterative

“The distinction on iterative is that it involves incorporating feedback into the process.”

+Idea IVReconvene Regularly

“A ‘project update’ meeting, where we assess the latest iteration of where we are.”

A family can continue to evolve — for the good of everyone.

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